INTENTION & INSPIRATION
WHEN? SUNDAY MAY 6th
WHAT TIME? 1-3pm
WHERE? mXe Studios | 4279 SHERIDAN AVENUE S. Minneapolis, MN.
WHAT IS IT?
This 2 hour event begins with an intentional yoga class taught by Robyn. In this yoga class we'll harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul. This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to bring balance to the body, mind, and soul.
After our workout we'll begin break out sessions to have an experiental conversation about inspiration and designing our own inspiration boards.
This workshop will help both mothers and daughters connect with each other in a meaningful way and allow them to bring inspiration and intention into our daily lives.
BONUS: EXTRA SPECIAL CONTENT
Every participant will receive materials to design and create their own inspiration board to take home with them. Peanut free snacks will be provided to help fuel the creativity process.