Superpower Cards: How To Use

The purpose of this page and the I AM Superpower Cards is to help you rise into your truest self by setting positive and intentional thoughts in the direction of your dreams.

The concept that our thoughts shape our reality is gaining increasing support from scientific evidence, prompting the question: why don't we invest more time in being intentional with our thoughts? It's a puzzling notion to me that one wouldn't readily adopt a practice of monitoring and directing their thoughts towards desired outcomes. Remarkably, this practice doesn't demand monetary or time investments.

For those seeking to embark on a foundational practice of thought training, consider starting the day with a brief but focused 5-minute session. Begin by journaling (purchase the I AM Journals for this) and formulating a mantra for the day. Dedicate 2 minutes to repetitively writing the mantra and then set a timer for a 3-minute session, where you sit and repeat the mantra to yourself until your alarm signals the end of the time.

Extend this practice by incorporating a 5-minute session in the afternoon and evening, ensuring the thoughts are consistently aligned with your centered and highest self. Following this technique can be remarkably fulfilling, requiring minimal effort for substantial impact.

If crafting positive mantras proves challenging or you're unsure of what to focus on, my I AM Superpower cards offer a valuable solution. In the morning, draw a card to serve as your mantra for the day. Carry it with you and set alarms to prompt the same 5-minute practice in the afternoon and evening. If decision-making feels daunting, these cards come in three distinct decks—strong, confident, and powerful—each harboring unique, non-repeating mantras. These cards are designed to unlock the untapped superpowers within you, providing a tangible and inspiring tool for your daily thought journey. Reach out anytime to share your experiences with the cards. I can't wait to hear from you! Lisa-